Regina CallahanAug 11, 20183 minBreathe in the BeautyHow would it be feel the wind on your skin and let the wind penetrate through the skin to your blood stream and let it nourish your cells?
Regina CallahanFeb 5, 20172 minFundamental GroundIt’s a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental
Regina CallahanJul 3, 20162 minPersistently Declare Your IndependenceOur “demons” or core story and beliefs are like an operating system on a computer. It runs the show until we are able and willing to change
Regina CallahanJan 11, 20163 minDancing into the New YearMovement is life. Everything in nature is designed to move. Everything in your body, mind and Spirit is designed to move or dance if you wil