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Regina Callahan
May 18, 20173 min read
Unlocking the Knee
The alignment of the knee can be affected from below by the feet or above by the hips, ilium and sacrum or even further up the spine.


Regina Callahan
Jul 2, 20162 min read
Persistently Declare Your Independence
Our “demons” or core story and beliefs are like an operating system on a computer. It runs the show until we are able and willing to change


Regina Callahan
Mar 31, 20144 min read
The Roller Coaster Ride of Whiplash
Motor vehicle accidents, falls or impact to the body cause unrestrained, rapid forward and backward movement of the head and neck causing d


Regina Callahan
Aug 15, 20133 min read
In Awe of Trigger Points
The more I study Trigger Point Therapy, the more I am in awe of Trigger Points (TPs). They are a very common cause of chronic pain and are o


Regina Callahan
Jun 7, 20134 min read
Work Smart! Not hard! Body Mechanics: The Wrist
Massage therapy can be physically demanding. Many massage therapists end up needing to leave the profession due to injury.


Regina Callahan
Jul 29, 20124 min read
Healer Practitioner Preparation
Practitioner preparation. It is of utmost importance and often overlooked or moved through much too quickly. It is important to build a good
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