Bodywork

Unlocking the Knee

The alignment of the knee can be affected from below by the feet or above by the hips, ilium and sacrum or even further up the spine.

Persistently Declare Your Independence

Our “demons” or core story and beliefs are like an operating system on a computer. It runs the show until we are able and willing to change

The Roller Coaster Ride of Whiplash

Motor vehicle accidents, falls or impact to the body cause unrestrained, rapid forward and backward movement of the head and neck causing d

In Awe of Trigger Points

The more I study Trigger Point Therapy, the more I am in awe of Trigger Points (TPs). They are a very common cause of chronic pain and are o

Work Smart! Not hard! Body Mechanics: The Wrist

Massage therapy can be physically demanding. Many massage therapists end up needing to leave the profession due to injury.

Healer Practitioner Preparation

Practitioner preparation. It is of utmost importance and often overlooked or moved through much too quickly. It is important to build a good