Our “demons” or core story and beliefs are like an operating system on a computer. It runs the show until we are able and willing to change

Motor vehicle accidents, falls or impact to the body cause unrestrained, rapid forward and backward movement of the head and neck causing d

A healthy and happy sacrum has a small amount of allowable movement at this joint for most of our lives. Sacrum loves to move. It loves to w

Visionary Craniosacral Work® (VCSW®) was developed by Hugh Milne, D.O., a Scottish Osteopath. It includes various approaches to working wit

The more I study Trigger Point Therapy, the more I am in awe of Trigger Points (TPs). They are a very common cause of chronic pain and are o

Clinical Depression is when you’re persistently in a low mood or you lose interest in life and its pleasure for a long duration. Negative th

Practitioner preparation. It is of utmost importance and often overlooked or moved through much too quickly. It is important to build a good