Regina CallahanJul 2, 20162 min readPersistently Declare Your IndependenceOur “demons” or core story and beliefs are like an operating system on a computer. It runs the show until we are able and willing to change
Regina CallahanMar 31, 20144 min readThe Roller Coaster Ride of Whiplash Motor vehicle accidents, falls or impact to the body cause unrestrained, rapid forward and backward movement of the head and neck causing d
Regina CallahanFeb 24, 20143 min readThe Sacrum DanceA healthy and happy sacrum has a small amount of allowable movement at this joint for most of our lives. Sacrum loves to move. It loves to w
Regina CallahanJan 27, 20142 min readVisionary Craniosacral Work®?Visionary Craniosacral Work® (VCSW®) was developed by Hugh Milne, D.O., a Scottish Osteopath. It includes various approaches to working wit
Regina CallahanAug 15, 20133 min readIn Awe of Trigger PointsThe more I study Trigger Point Therapy, the more I am in awe of Trigger Points (TPs). They are a very common cause of chronic pain and are o
Regina CallahanMay 8, 20135 min readUsing Craniosacral Work to Help Clients with DepressionClinical Depression is when you’re persistently in a low mood or you lose interest in life and its pleasure for a long duration. Negative th
Regina CallahanJul 29, 20124 min readHealer Practitioner PreparationPractitioner preparation. It is of utmost importance and often overlooked or moved through much too quickly. It is important to build a good