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Mindfulness Classes

Classes offered online with Zoom

Facing the Wind

Tools for Cultivating a Grounded Presence

Wednesday, April 22, 2020

10:00 am - 11:30 am

Online with Zoom

Finding Your Inner Quietude

21 Days to Cultivate your meditation practice

April 20- May 10, 2020

8:00 - 8:30 am (PST)

On-line with Zoom

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