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Mindfulness Classes
Classes offered online with Zoom

Facing the Wind
Tools for Cultivating a Grounded Presence
Wednesday, April 22, 2020
10:00 am - 11:30 am
Online with Zoom

Finding Your Inner Quietude
21 Days to Cultivate your meditation practice
April 20- May 10, 2020
8:00 - 8:30 am (PST)
On-line with Zoom
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